Embracing Growth Counseling

As a therapist, my goal is to create a collaborative therapeutic environment tailored to your needs and goals. I work with clients as young as 8 as well as teenagers and adults who are struggling with anxiety, depression, trauma, and interpersonal struggles. I utilize an integrative approach using multiple therapeutic modalities while leaning on Internal Family Systems (IFS), somatic-based therapies, and trauma-focused cognitive behavioral therapy (CBT). I have extensive experience working with neurodivergence including ADHD and Autism.